Diet for pancreatitis of the pancreas

The pancreas produces pancreatic juice, which is rich in enzymes to break down food and then digest it.When the pancreatic ducts are blocked, the production of enzymes is delayed and the organ itself begins to break down, leading to inflammation and pancreatitis.In the modern world, pancreatitis is a common disease.A person who leads an unhealthy lifestyle is more susceptible to the disease than others: smoking, alcohol abuse and junk food.The causes of the disease are diverse:

• drink alcohol.
• Poor diet, overeating.
• Abdominal injuries.
• Infectious diseases of the digestive system.
• Gallstone disease.
• Parasites.
• Taking certain medications and allergic reactions.
• Complication after surgery (approx. 5%).

It is necessary to eliminate the factors affecting the development of the disease.In special cases, when pancreatitis is the result of an injury or another disease, such as gallstones, a cure is possible.

Basic food for pancreatitis

Unfortunately, it is often impossible to achieve a complete cure, but there are likely chances to stop the destruction of the pancreas and try to reduce relapses.Nutrition for pancreatitis of the pancreas is of great importance.The acute condition is relieved by medication;Dietary nutrition remains the main thing.

The basic principle of nutrition for pancreatitis is not to put strain on the pancreas.Try to reduce enzyme production.The food should be easy to digest without causing fermentation.You often need to eat in small portions.A smaller portion means less stress on the diseased organ.During an exacerbation, frequent shared meals are excluded.The less often a person eats, the better.The meal breaks last 12 hours.If you have pancreatitis, foods with a warm, soft consistency are welcome.

It is important for a patient with pancreatitis to study in detail what should not be eaten in principle, what foods should be avoided during pancreatitis and what foods are allowed to be eaten.

Authorized Products

1. Dried bread or crackers.
2. Dietary meats: lean beef, rabbit, white part of chicken and turkey.
3. Dairy products: milk, low-acid cottage cheese and yogurt.The fat content of the product must be monitored.Cottage cheese no more than 2%, preferably low-fat.It is advisable to exclude fermented baked milk, sour cream and cream.
4. Lean fish.Preferably cod.
5. Muesli and all pasta.
6. Vegetables that do not cause severe gas formation.Carrots, potatoes, beets, pumpkin, zucchini.
7. Fruits: only green apples, pears, bananas, avocados, persimmons.It is advisable to bake fruit.
8. Weak teas, compotes made from dried fruits or berries.

Prohibited products

1. Alcohol.Even low-alcohol drinks must be completely excluded during the diet!
2. Chocolate, sugar, desserts, cakes, pastries, baked goods and other products that contain a lot of sugar.
3. Pork and red fish.
4. Spices, spices, salt, smoked meats.
5. Fermentable vegetables: white cabbage, radishes, onions, garlic, spinach, radishes.
6. Fruits: grapes, red apples, citrus fruits, peaches, plums.
7. Coffee, strong black or green tea, cocoa, carbonated drinks, packaged juice.
8. Grains and porridge: millet, pearl barley, corn.
9. Legumes, mushrooms, nuts.

Minor relaxations are permitted during the remission phase.For example, it is acceptable to drink weak coffee with milk.For dressing, use low-fat sour cream, olive or linseed oil.

Soups that stimulate gastric secretion are not recommended for pancreatitis.However, outside of an exacerbation, it is allowed to eat soups with vegetable broths.A spoonful of honey for dessert won't hurt.

Despite the limited selection of foods to combat pancreatitis, a well-put together menu ensures variety in the diet.

Type of pancreatitis and diet

Pancreatitis is classified according to the type of disease:

1. Acute pancreatitis.
2. Chronic pancreatitis.

Depending on the type, an appropriate treatment and diet is prescribed, which is developed by the doctor.

Acute pancreatitis is treated in hospital.This is a serious condition and can be fatal without immediate medical attention.In addition to the surgical intervention performed, the following conditions must be met in acute pancreatitis:

• Bed rest.
• Depression of pancreatic function.
• Drug treatment.
• Starvation diet.

If pancreatitis worsens, fasting is indicated.The fasting cure can last up to three days.A person should drink 1.5-2 liters of liquid - mineral water is enough, the gas must be released, weak black or green tea or rosehip infusion, just clean water.If the patient's condition is severe, the fast is extended to seven days, nutrients are administered intravenously.

The diet for acute pancreatitis immediately after fasting should be sparing.It is allowed to eat oatmeal, slimy soups and boiled rice.The basic rule during an exacerbation is that food is introduced gradually.In the first few days, the food is low in calories, slimy and does not irritate the gastrointestinal tract.As regeneration progresses, the volume and calorie content increase.

After the acute phase, the disease becomes chronic.Chronic pancreatitis is characterized by mild inflammation and periodic pain.Seizures are triggered by alcohol consumption and irritating foods.

To prevent frequent relapses and relieve pain, the diet for pancreatitis of the pancreas should be maintained throughout life.The diet must contain proteins of plant and animal origin.But the amount of fat is reduced to the limit.Be careful with carbohydrates.The diet for chronic pancreatitis is carefully developed so that the patient receives the necessary nutrients, despite the meager permitted list of foods.Additionally, vitamins can be prescribed.

Therapeutic diet for pancreatitis

How to eat correctly with pancreatitis so as not to damage the pancreas?

Soviet doctors also developed a special therapeutic diet for patients with pancreatitis.It is called the Pevzner diet No. 5. And although diet therapy has changed over the years, the therapeutic diet for pancreatitis is still based on diet No. 5. In case of an exacerbation, the Pevzner diet No. 5p is prescribed.

The diet for chronic pancreatitis is quite varied.Diet No. 5 allows milk sausages and doctor's sausage.Although, given modern realities, it is better to refuse sausages.If you want, you can try making your own sausages.Before diet food becomes a habit, it is better to first make a weekly plan and purchase the necessary products according to the list.You should avoid unnecessary trips to the store because of the possibility of purchasing a prohibited product.

Weekly menu for pancreatitis

First day:

• Breakfast: Finely ground oatmeal, cook until thick.Weak green tea.
• Snack: yogurt.
• Lunch: mashed potatoes with stewed turkey cutlets, berry compote.
• Snack: Baked green apple.
• Dinner: pumpkin porridge with semolina, weak black tea.
• Before bed: low-fat cottage cheese.

Second day:

• Breakfast: Steamed omelet or in the oven, rosehip infusion.
• Snack: Boiled carrots with a minimal amount of oil.
• Lunch: vegetable puree soup.Cracker.Add a spoonful of vegetable oil.Dried fruit compote.
• Snack: cheese sandwich, weak green tea.
• Dinner: Boiled cauliflower, steamed fish fillet.Top with 10% sour cream.
• Before bed: yogurt.

Third day:

• Breakfast: rice porridge with milk, boiled rice, milk diluted with water.Weak black tea.
• Snack: cottage cheese casserole prepared with semolina.Add a spoonful of honey.
• Lunch: Noodles and steamed meatballs made from lean beef.Dried fruit compote.
• Snack: Baked pear.
• Dinner: milk-buckwheat soup.Green tea.
• Before bed: yogurt.

Fourth day:

• Breakfast: oatmeal, black tea.
• Snack: Boiled or baked beets.
• Lunch: Vegetable stew with steamed chicken fillet, rose hips.
• Snack: lean bun, jelly.
• Dinner: milk noodle soup.
• Before bed: kefir.

Fifth day:

• Breakfast: Steamed omelet, black tea.It is convenient to make an omelette in a bag.Pour the raw mass into a food bag, close it tightly and place it in boiling water.The omelette cooks much faster than with steam, without losing its properties.
• Snack: yogurt.
• Lunch: vegetable soup with meatballs (meatballs are prepared separately), compote.
• Snack: Sandwich with butter and avocado, rose hips.
• Dinner: buckwheat with steamed cutlets, jelly.
• Before bed: low-fat cottage cheese.

Sixth day:

• Breakfast: semolina porridge cooked in water, weak coffee with milk.
• Snack: Green apple fruit jelly.
• Lunch: pumpkin puree soup, you can add a little milk, compote.
• Snack: yogurt.
• Dinner: rice with turkey or chicken fillet, rose hips.
• Before bed: fruit jelly.

Seventh day:

• Breakfast: buckwheat milk soup.Milk preferably diluted.
• Snack: banana.
• Lunch: vermicelli, steamed rabbit cutlets, compote.
• Snack: cottage cheese casserole, spoonful of honey.
• Dinner: Steamed vegetables, tea.
• Before bed: yogurt.

An approximate menu for chronic pancreatitis is described;It is possible to expand the list of approved products.The main thing is to comply with the conditions:

1. It is advisable to eat food from the region where you live.Exotic fruits and vegetables are not good for you;They are brought to stores green.
2. Compotes are prepared from dried fruits with the addition of berries: cranberries, blueberries, black currants.Fruit juices should not be drunk very often.Remember: the concentration of the drink is higher than that of compote and can irritate the mucous membranes.
3. Products subjected to heat treatment must be boiled or steamed.Vegetables and fruits are only consumed in cooked form.
4. Products for pancreatitis must be fresh and of high quality.The body of a healthy person can cope with sour cottage cheese or week-old soup.Such a diet during inflammation of the pancreas leads to an exacerbation of the disease.

Weekly menu for pancreatitis after an exacerbation

After an exacerbation, it is necessary to introduce food carefully, starting with a small amount of calories and gradually increasing to normal.The food in the first week is bad.After eating, you need to monitor your condition;If it gets worse, be sure to consult a doctor.

The first day after fasting:

• Dried bread and jelly.
• Continue drinking plenty of fluids.

Second day:

• Slimy rice soup.
• Dried bread or crackers.
• Weak black tea, rosehip infusion, jelly.
• Continue drinking plenty of fluids.

Third day:

• Breakfast: Oatmeal, thin, slimy consistency, cooked in water.
• Lunch: Liquid mashed potatoes.
• Dinner: rusks.Weak black tea or rosehip tea.

Fourth day:

• Breakfast: semolina porridge on water.
• Lunch: Liquid mashed potatoes.
• Dinner: cookies.Kissel.

Fifth day:

• Breakfast: buckwheat milk soup.
• Lunch: Vegetable puree made from potatoes and carrots.
• Dinner: cookies.Compote.

Sixth day:

• Breakfast: protein omelette.
• Lunch: Slimy rice soup.
• Dinner: Vegetable puree from pumpkin and zucchini.Black tea.

Seventh day:

• Breakfast: Oatmeal cooked with diluted milk.
• Lunch: Vegetable stew, steamed turkey meatballs.
• Dinner: low-fat cottage cheese.Green tea.
• Before bed: oatmeal jelly.
• Gradually, over 10-14 days, a return to the basic diet occurs.

Consequences of non-compliance with the diet

If a person ignores his condition and does not follow proper nutrition during pancreatitis, such behavior is fraught with constant exacerbations.Chronic recurrent pancreatitis is a dangerous disease of the pancreas.The constantly progressive disease increases the area of cell damage, leads to complete atrophy of the organ and the development of concomitant diseases – cholecystitis, stomach ulcer, threatening diabetes and pancreatic cancer.

Nutrition for patients with pancreatitis is the basis for a long and high-quality life.