Articles

Kefir diet for weight loss: main features. Advantages and disadvantages of the kefir diet. Kefir diet for 7 days: how to create a diet correctly?

If you suffer from gout, it is very important to follow a diet that will help you manage the disease. We tell you what is healthy and what is generally not recommended for sick people.

Weight loss techniques for lazy people. Basic diet for losing weight at home, recipes for fat-burning cocktails and drinks. Simple exercises and packs to lose weight.

Petal diet for weight loss: rules of the Swedish method of weight loss, pros and cons, sample menu for the "6 petals" diet, reviews.

Any person who wants to lose excess weight can lose 7 kg in a week if he follows the recommendations described in this article.

Losing weight on a watermelon or fasting days on a watermelon is a good way to lose weight or to cleanse the body a little, the consequences of losing weight.

Recently, the number of patients with pancreatitis is growing. Doctors and nutritionists assure that in order to improve health, one should definitely adjust the diet.

The effectiveness and results of the drinking diet, its advantages and disadvantages. Sample menu for 3 and 7, 14 and 30 days. Recipes for cooking, exit and contraindications.

What is a diet for gastritis with high or low acidity: what kind of disease is it, what can and cannot be eaten, a menu for different types of gastritis.

Japanese diet: rules and principles, effectiveness, sample menu for 14 days. Recipe options for breakfast, lunch and dinner. Leaving the Japanese diet.

Proper nutrition for weight loss: what should be the diet menu for a week? Find out what are the principles of the methodology, what can and cannot be eaten.

The main features of the protein diet. Who is the protein diet suitable for? Indications and contraindications of the protein diet. Pros and cons of a protein diet

How to lose 3 kg in a week? In order to lose weight, it is not necessary to exhaust yourself with hunger. Proven methods that will help you lose weight comfortably and without harm to your health. Diet recipes, exercise sets to achieve the goal.

What does your favorite 7-day diet look like, what kind of nutritional system is it and how to use it correctly. Contraindications to the favorite diet and useful tips from those who have lost weight.

Buckwheat diet: features, benefits and useful properties, contraindications, menu options.

By choosing the best fat burning exercises, you can lose weight and get a slim figure. It is allowed to carry out an increased load both in the gym and at home.

The ketogenic diet allows you to bring relief to the body and shed extra pounds without feeling hungry. A low-carb menu burns fat, not muscle, by forming healthy habits.

Use these few little, completely invisible tricks described in the article every day to lose weight without sweating in the gym or suffering from stomach cramps and hunger from a strict diet.

Diet with apples: learn about the benefits of fruit, the right approach to choosing, the rules, advantages and disadvantages of such weight loss. Discover different weight loss programs with this product.

The article describes effective exercises that will help you remove the belly and sides at home. And they complement them with proper diet tips that will help you remove excess fat quickly and get your figure in order.

Basic principles of compliance, advantages and disadvantages, phases of the Ducan diet. General meal rules with a sample menu for the week.

Secrets of losing weight at home for a long time. The most effective methods for rapid weight loss by professionals are dieting, a series of exercises, taking medication, water treatments, liposuction, and folk remedies.